Betydelsen av 'Punch' i Zwiftpower

From reddit.com
Punch is some sort of calculation . Next to each ride you'll see a that's derived from your variance between normalized power and average power

Zwiftpower field guide : r/Zwift

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Beräkning

From reddit.com
Punch is some sort of calculation . Next to each ride you'll see a that's derived from your variance between normalized power and average power

Zwiftpower field guide : r/Zwift

reddit.comVerified

Användning

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A higher punch means many explosive efforts with plenty of rest in-between

Zwiftpower for Dummies - Rode for a While and then Some

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Effektkurva

From zwiftinsider.com
The bars on the left display your power numbers in w/kg, while the bars on the right display them in pure watts.

All About Your Critical Power Chart on ZwiftPower

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Kategorisystem

From rodeforawhileandthensome.wordpress.com
1- Minimum Category: this is the lowest category you’re supposed to join when you sign up for a race.

Zwiftpower for Dummies - Rode for a While and then Some

rodeforawhileandthensome.wordpress.comVerified